After healing chronic health issues and pain through connection to the plants, herbs and food, I was inspired to share more on the practice of culinary herbalism.
Everything I prepare and share is gluten and dairy-free, and mostly made with gentle sweeteners like maple syrup, honey and coconut sugar.
I wrote and photographed a cookbook called “Foraged and Grown” that highlights seasonal and healing foods that are infused with the flowers, plants and herbs growing around us.
Food connects and weaves us together, from seed to plate, and the lands we live on to the stories we share across the table.
Thank you for being here!
and listen to the stories it carries.
of the Arapahoe, Cheyenne, and Ute Nations in Colorado.
for here and for my books, and my intention with this project is that we all form deeper connection with the natural world and the food we share, continuing to tend the Earth with reverence.